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QUADRILLE BOOKS The Little Book Of Mindfulness By Tiddy Rowan
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https://www.brownthomas.com/home/home-accessories/the-little-book-of-mindfulness-by-tiddy-rowan/131195338.html
€7.00
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Take this pocket-sized guide to mindfulness with you wherever you go, and enjoy a calm mind and lightened spirit whenever you need it most. The Little Book of Mindfulness by Tiddy Rowan offers techniques to help you focus on the present, de-stress and de-clutter your thoughts. Including inspirational quotes, key research findings, tips and short activities, this little book will have you feeling zen in an instant.
- Hardcover, published September 2015.
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At certain times of the year our gift wrap may vary slightly in line with seasonal celebrations.
At certain times of the year our gift wrap may vary slightly in line with seasonal celebrations.