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NEW Nominated day delivery
Pick your delivery date and time slot up to 28 days in advance. Dublin only.

Additional Information

This Is It is a practical guide that teaches readers the benefits of mindfulness meditation through a series of accessible stories and techniques, but it's also a very funny, honest look at the intersection between ancient wisdom and what Irish people lick off the stones. Part memoir, Conor takes the reader through his own colourful life experiences and explains the lessons he’s learned along the way to finding peace, journeying from LA to Tibet to Berlin, while exploring the natural emotional resilience of Irish people.

  • About the Author Conor Creighton is an Irish meditation teacher. He has studied in monasteries and centres in India and California. He teaches courses throughout Ireland, from art studios to prison yards, corporate boardrooms, Facebook, the Simon Community, GAA pitches and more recently in collaboration with the artist MASER. He is also an award-winning journalist whose work has appeared in the Guardian, the Irish Times, CARA and Vice Magazine. He is the former editor of Totally Dublin Magazine

Please allow 5-7 working days for standard delivery during this time.

Standard Delivery €5.00

Same Day Delivery, Dublin Only €12.95

Nominated Day Delivery, Dublin Only €12.50

Saturday Delivery Dublin Only €9.50

Sunday Delivery Dublin Only €9.50

Large Electrical Products €30 (7-10 days)
For more information on our delivery service please read our full details on Brown Thomas Dispatch, Delivery & Order Tracking.

If for any reason you are not completely satisfied with your purchase, we have ensured our returns & refunds process is simple and free of charge. Please read full details of the Brown Thomas Returns & Refunds process should you need further information

Postal Returns
To return items by post please use the prepaid postage label attached to your dispatch invoice.

Store Returns
You can also return products to any of our Brown Thomas stores along with the order confirmation email and dispatch invoice. Please also note items must be returned within 28 day timeframe and be in a saleable condition.

Please see store pages for Click & Collect opening hours.

Convenient and complimentary, order online and collect from your nearest store.
Brown Thomas Click & Collect is a complimentary service which enables you to place an order online and collect from your nearest store.
Please allow 3-5 days for Click and Collect in Brown Thomas, Dublin, Cork, Limerick, Galway, BT2 Dundrum and BT2 Blanchardstown.
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