GILL BOOKS This Is It

€15.00

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GILL BOOKS This Is It

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€15.00

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This Is It is a practical guide that teaches readers the benefits of mindfulness meditation through a series of accessible stories and techniques, but it's also a very funny, honest look at the intersection between ancient wisdom and what Irish people lick off the stones. Part memoir, Conor takes the reader through his own colourful life experiences and explains the lessons he’s learned along the way to finding peace, journeying from LA to Tibet to Berlin, while exploring the natural emotional resilience of Irish people.

  • About the Author Conor Creighton is an Irish meditation teacher. He has studied in monasteries and centres in India and California. He teaches courses throughout Ireland, from art studios to prison yards, corporate boardrooms, Facebook, the Simon Community, GAA pitches and more recently in collaboration with the artist MASER. He is also an award-winning journalist whose work has appeared in the Guardian, the Irish Times, CARA and Vice Magazine. He is the former editor of Totally Dublin Magazine

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