THE HEAD PLAN Nourish

When is the last time you really sat down and thought about how you are nourishing your body? Do you grab food and eat on the go? Do you walk aimlessly around the supermarket picking up food as you frantically plan your meals with little thought?

Allow us to introduce you to Nourish by The Head Plan. This weekly planning pad is everything you need to get you on top of your nourishment needs as you mindfully plan your breakfast, lunch, dinner and snacks for the week. We've also got you covered with our removable shopping list so you'll never miss that item in the supermarket again.

There are so many benefits to meal planning that we know you will experience as soon as you start.

• A4 planning pad in White Vegan Leather embossed with gold foil Magnetic function at the back for fridge.52 weekly Nourish planning pages on 120 gram recycled paper with removable shopping list on each.User-friendly layout to stay on track of your nourishment goalsComes in presentation snack bag.
• A4 planning pad with magnet. 52 weekly Nourish planning pages on white 120 gram recycled paper with removable shopping list on each. User-friendly layout to stay on track of your nourishment goals.