GARMIN 010-02156-11 Forerunner 45S Smart Watch Small Iris

GPS Running Watch With Garmin Coach Training Plan Support
Easy to use running smartwatch monitors heart rate at the wrist and features GPS to track your pace, distance, intervals and more
Works with free Garmin Coach adaptive training plans that bring expert, personalised coaching right to your wrist
Connected features include smart notifications for incoming texts and calls, automatic uploads to Garmin Connect online community, live tracking and controls for the music playing on your phone
Safety and tracking features include incident detection (during select activities) and assistance, which both send your real time location to emergency contacts
Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
Battery life up to 7 days in smartwatch mode 13 hours in GPS mode

When you lace up your shoes and get ready to run, make sure you have the right tool for the job. Forerunner 45 is the GPS running watch with all the running related features you need in a sleek, lightweight smartwatch that you’ll want to wear all day and night.

Run Your Heart Out
This easy to use running watch is perfect for daily runs, training sessions and even that upcoming 10K you got talked into. built in GPS tracks where you run and gives you accurate stats, including distance, pace and intervals. Its intuitive button interface makes it easy for sweaty hands to mark a lap or pause the timer. Forerunner 45 also monitors heart rate at the wrist, day and night.

There’s More To Do
With a dozen activity profiles available, you’ll always have a way to capture your sweat equity, even when you don’t feel like running. Forerunner 45 can record your efforts during a cycling workout, on the treadmill, indoor track and elliptical  and whilst doing cardio, yoga and more.

On The Way To Wellness
The forerunner 45 GPS running watch offers extensive activity and wellness tracking features. Wear it 24/7 to monitor daily steps, distance, calories burned and even sleep. This smartwatch also features all day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. To help you optimise your body’s energy, body battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimise times for activity and rest.

Features
Live event sharing
Food pod capabale
All day strees tracking
Downloadble training plans
Body battery energy monitor