THE HEAD PLAN The Head Plan X Roxie Nafousi

How many times have you felt like you weren’t enough? How often has your inner critic stopped you from pursuing the things you really want? Your self-doubt ends now with the The Journal by Roxie Nafousi and The Head Plan: a guided programme that empowers you to see yourself through the eyes of the people who love you most. Taking you on a transformational journey over the course of 12 life-changing weeks, the Journal has been lovingly and carefully curated by renowned self-development coach and manifestation expert Roxie Nafousi. Packed with powerful weekly exercises including exclusive meditations that allow you to live the life of your wildest dreams, Roxie empowers you to harness the power of unconditional and radical self-love, inner trust and self-belief to make your deepest desires a reality and ignite an inner strength you never knew was possible.

What’s inside: • Inspiring guidance from Roxie packed with expert wisdom and advice to kickstart your journey • A two-part 12-week programme that empowers you to get clear on where you are today and build game-changing routines and habits for your ideal future. • Powerful self-discovery exercises and meditations to love yourself unconditionally, identify your unique life-defining moments, and discover who you want to become and why you’re destined to get there • Weekly priority pages that allow you to hone in and follow through on the actions you need to take to move from A to B • Weekly review pages so you can easily identify your progress in four core areas: Mind, Career, Body and Relationships • Daily positivity practices to help you capture and record all the good moments from your day and tap into the endless benefits of gratitude • Daily reflection pages that allow you to organise your top priorities, create empowering mantras, and practice self-love each and every day • Generous free writing space, giving you the opportunity to explore your thoughts on a daily basis

• A two-part 12-week programme. Weekly priority pages. Weekly review pages. Daily positivity practices. Daily reflection pages. Embossed hardback cover in a natural linen & cotton mix, with unique woven markings. Presented in a beautiful premium green gift box. Green ribbon bookmark. 343 pages of 100 gsm recycled white paper.