DODOW Dodow Sleep Aid

Slip into a deep and peaceful sleep with Dodow. This little gadget helps by conducting breathing exercises the put you in a state of rest and helps rebalance your autonomic nervous system. Synchronise your breathing with the slow and steady light pulse for a hypnotic effect, similar to watching a pendulum that helps you unwind quickly. Dodow helps you simmer down and calm the flow of your thoughts by keeping your attention focused on an external point (the light signal), without your having to concentrate on your breathing.

• Requires AAA batteries.