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Pocket Book of Mindfulness
Pocket Book of Mindfulness

RYLAND PETERS & SMALL Pocket Book of Mindfulness

€11.50
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The Pocket Book of Mindfulness from mindfulness teacher, Anna Black is a great way of introducing mindful meditation into your daily routine to achieve a more contented life. Helping you to focus on simply being in the present, this book is filled with easy-to-follow tips and suggestions that will allow you to incorporate simple mindful moments into your daily life.
  • Paperback, 208 pages.
  • ISBN: 9781782492030.

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€5.95


Nominated Day Delivery, Dublin Only €13.50

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Choose from our cotton tote, drawstring bag or signature gift wrap options which include your personalised message from €3.
At certain times of the year our gift wrap may vary slightly in line with seasonal celebrations.
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