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Nights In With NEOM
Our new normal consists of zoom conference calls, juggling home-schooling and childcare while working from home and more. At the moment, it’s more important than ever to invest in ourselves and take some time to take care of our wellbeing.
So whether you feel like relaxing on Friday nights, or if after a long week you simply need some positive vibes, fragrance and body brand NEOM are here to help us make every night in feel good.
When all is said and done, the most important part of a good night in is a good night’s sleep. Nicola Elliott, co-founder of NEOM, says the key to a good night’s sleep is routine. Start your own routine and wellness journey with small steps, such as a power shower with some hard-working essential oils, or a bath before bedtime, putting away your phone and picking up a book. Discover 3 steps to feeling better, boosting your wellbeing and improving your sleep quality.
1. Pass The Mag
One of the most effective all-natural remedies for sleep is one you might be familiar with, but not in this context. Magnesium.
Magnesium is one of the most important minerals, contributing to bone and heart health, stabilising mood and promoting better sleep, according to The Sleep Doctor, Dr Breus. Try the NEOM Magnesium Body Butterto top up your Mag levels.
2. Black Out
This means everything. Yes, even those tiny LED lights on the alarm clock can be enough to disrupt your sleep cycle – either turn them the other way, or go for the old fashioned kind! This also means having a digital detox before bed and putting your phone away.