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Living

THE CIRCLE OF SELF-CARE

The secret is out: self-care is not selfish! Making time to take care of yourself has never been more important and to help you make this a daily practice we have selected our top 5 ways to help you stay more relaxed, positive, and productive. It’s all about taking the time to hang out with friends, to nourish, to pamper, to reflect and to rest, with a few treats along the way.

1. TIME WELL SPENT

True friends are always together in spirit.

Lucy Maud Montgomery

Time well spent is time with friends. Take your cue from the Lewis Carroll classic and throw your own tea party with Whittard or come join us in store for their Alice in Wonderland Afternoon Tea in the Restaurant by Johnnie Cooke on Level 3 of our Dublin store. No catch up would be complete without some sweet treats care of Fortnum & Mason. If coffee is more your thing then look no further than Alessi. Designed to enhance the sensory ritual around coffee brewing, Michele de Lucchi created the Pulcina Expresso Maker, a pot sure to spark conversation.

2. TIME TO NOURISH

You’ve got to nourish to flourish. Eating well is one of the best ways to support your body. That’s where KitchenAid comes in, the Artisan Power Plus Blender makes easy and quick work of soups, juices, nut butters and dressings, see our recipe on the next page for some inspiration. And why not serve your homemade goodness in something beautiful from Le Creuset, the Signature Cast Iron Casserole Dish is both stylish and practical.

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LE CREUSET
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3. TIME TO PAMPER

There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.

Sylvia Plath

Going for a long soak should be top of your self-care checklist this spring, but before you jump in make sure you set the scene. Keep Diptyque’s delicately scented Philosykos Body Gel to hand and create an at home spa experience with Neom Organic’s instant de-stress collection. The Intensive Skin Treatment Candle creates a therapeutic oil that you pour from the candle holder to use on the body making it the perfect treatment for skin in need of repair and re-hydration.

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4. TIME TO REFLECT

Turn to meditative exercises designed to release stress and focus on the moment. Take time to journal like Selena Gomez and Dolly Alderton and start filling up notebooks with your thoughts and ideas. We love this beautiful Floral Notebook from Kate Spade New York. And don't forget about your gym kit! Don't rush buy, take time to find something you really love wearing. Why not invest in something cool and comfortable from lululemon (available in our Dublin store) or something with a pretty colourway like this Sheer Top Bralette from Tommy Hilfiger.

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KATE SPADE STATIONARY
Floral Large Spiral Notebook,€20.00

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5. TIME TO REST

Give in to restorative slumber with a little help from Rituals Bed & Body Mist, blended with calming ingredients yi yi ren and white lotus to promote restful sleep. Comfort is the first step towards the land of nod so if you are finding it hard to rest and recharge then invest in some silks and satins. Try the Dream Silk Camisole and Trousers by Simone Pérèle and a matching Satin Duvet Set from Piubelle.

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KATE SPADE STATIONARY
Floral Large Spiral Notebook,€20.00

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Shop our selection of self-care favourites and take time to pamper, nourish and reflect. You deserve it.

SHOP SELF-CARE

Try Spring Abundance with KitchenAid for an energy-boosting, delicious recipe!